Oral Health Tips to Prevent Bad Breath

Gastrointestinal and oral health issues are the two key factors that cause halitosis (bad breath). In essence, what this means for oral health is that breath odor starts off not just inside the mouth but from your digestive tract as well. The cause in both cases is bacteria. You should first make sure you are eating right and brushing and flossing regularly, especially if you suspect halitosis.

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New statistics show that tooth decay is epidemic among young children in California. Did you know that tooth decay could begin in early childhood? The benefits of early screening and precautionary care far outweigh the costs of neglecting early teeth. A lot of children will experience tooth decay when families delay dental screening. Parents and caregivers of infants should all work to establish habits known to decrease the risk of tooth decay.

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Your child's teeth can last a lifetime provided you practice good oral hygiene. Flossing removes bacteria and prevents gum disease and also the loss of teeth. Dr. Kimberly Harms, consumer adviser for the American Dental Association, says "The root of all evil, when it comes to periodontal disease, is the plaque that forms on your teeth every 24 hours."

From cavities to cancer, mouth and throat diseases cause pain and disability for millions of Americans each year. Tooth decay is also a problem for US adults, especially for the increasing number of older adults who have retained most of their teeth. Americans made about 500 million visits to dentists in 2006, and spent an estimated billion on dental services. Yet many children and adults go without measures that have proven effective in preventing oral disease and reducing dental care costs.

For a look into anyone's physical health, child as well as adult, the teeth and gums say a mouthful. Cavities, receding or swollen gums, tooth loss, gingivitis, and other dental predicaments in adults can point to the existence of severe health problems - including heart disease, diabetes, cancer, vitamin deficiencies, and even the risk of having a premature or low-birth-weight baby.

Many people neglect their oral health because of their fear of going to the dentist. It's often best to share your anxiety with your dentist. Try to pick a time for your dental visit when you're less likely to be rushed or stressed. Carry a portable audio player and headset so you can listen to your favorite music, especially if the sound of the drill bothers you. These positive techniques work wonders for many.

Oral Health Tips to Prevent Bad Breath
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